Vitamin K in PAPA JOHN'S 14" The Works Pizza, Original Crust

5.6 µg

5% of the AI for adult men (120 µg)

Also high in Folate > 85% Sodium > 85% Calcium > 81% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 26.7 g
> 65%
of which Sugars 4.8 g
> 53%
Dietary Fiber 2.5 g
> 56%
Protein 10.3 g
> 51%
Fats
Total Fat 10.2 g
> 66%
of which Saturated Fat 3.8 g
> 69%
Vitamins
Folate 92.0 µg
> 85%
Riboflavin (B2) 0.3 mg
> 80%
Vitamin E 1.1 mg
> 80%
Thiamine (B1) 0.2 mg
> 77%
Niacin (B3) 5.0 mg
> 54%
Minerals
Sodium 570.0 mg
> 85%
Calcium 99.0 mg
> 81%
Selenium 26.8 µg
> 78%
Copper 0.1 mg
> 72%
Manganese 0.3 mg
> 71%
Iron 1.5 mg
> 54%
Phosphorus 160.0 mg
> 51%

Top sources of Vitamin K

Spices, sage, ground 1714.5 µg Spices, thyme, dried 1714.5 µg Spices, basil, dried 1714.5 µg Parsley, fresh 1640.0 µg Spices, coriander leaf, dried 1359.5 µg Spices, parsley, dried 1359.5 µg Amaranth leaves, raw 1140.0 µg Chard, swiss, raw 830.0 µg Spices, poultry seasoning 805.4 µg Dandelion greens, raw 778.4 µg
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Vitamin K in foods PAPA JOHN'S 14" The Works Pizza, Original Crust Per 100g · USDA FoodData Central