Folate in Pie crust, deep dish, frozen, unbaked, made with enriched flour
111.0 µg
28% of the RDA for adult men (400 µg) , 28% of the RDA for adult women (400 µg)
All tracked nutrients in this food
| Nutrient | Per 100g | Percentile |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 46.8 g | |
| Fats | ||
| Total Fat | 28.7 g | |
| of which Saturated Fat | 8.1 g | |
| Omega-3 (ALA) | 0.1 g | |
| Vitamins | ||
| Vitamin K | 15.0 µg | |
| Vitamin E | 1.2 mg | |
| Thiamine (B1) | 0.2 mg | |
| Minerals | ||
| Manganese | 0.5 mg | |
| Sodium | 353.0 mg | |
| Iron | 2.3 mg | |