Folate in Pineapple, canned, light syrup pack, solids and liquids
5.0 µg
1% of the RDA for adult men (400 µg) , 1% of the RDA for adult women (400 µg)
All tracked nutrients in this food
| Nutrient | Per 100g | Percentile |
|---|---|---|
| Macronutrients | ||
| Total Sugars | 12.7 g | |
| Vitamins | ||
| Vitamin C | 7.5 mg | |
| Thiamine (B1) | 0.1 mg | |
| Minerals | ||
| Manganese | 1.1 mg | |
| Copper | 0.1 mg | |