Folate in PIZZA HUT 14" Pepperoni Pizza, Pan Crust
143.0 µg
36% of the RDA for adult men (400 µg) , 36% of the RDA for adult women (400 µg)
All tracked nutrients in this food
| Nutrient | Per 100g | Percentile |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 31.8 g | |
| Protein | 11.5 g | |
| Fats | ||
| Omega-3 (ALA) | 0.3 g | |
| Total Fat | 13.1 g | |
| of which Saturated Fat | 4.8 g | |
| Vitamins | ||
| Thiamine (B1) | 0.4 mg | |
| Vitamin K | 21.5 µg | |
| Vitamin E | 0.9 mg | |
| Riboflavin (B2) | 0.2 mg | |
| Minerals | ||
| Calcium | 147.0 mg | |
| Sodium | 676.0 mg | |
| Manganese | 0.4 mg | |
| Iron | 2.6 mg | |
| Phosphorus | 193.0 mg | |
| Copper | 0.1 mg | |
| Selenium | 15.5 µg | |
| Zinc | 1.4 mg | |
| Magnesium | 22.0 mg | |