Folate in Snacks, sweet potato chips, unsalted
37.0 µg
9% of the RDA for adult men (400 µg) , 9% of the RDA for adult women (400 µg)
All tracked nutrients in this food
| Nutrient | Per 100g | Percentile |
|---|---|---|
| Macronutrients | ||
| Dietary Fiber | 8.8 g | |
| Carbohydrate | 56.8 g | |
| of which Sugars | 8.8 g | |
| Fats | ||
| Total Fat | 32.4 g | |
| of which Saturated Fat | 2.9 g | |
| Vitamins | ||
| Vitamin E | 9.8 mg | |
| Pantothenic Acid (B5) | 1.6 mg | |
| Vitamin B6 | 0.5 mg | |
| Vitamin K | 24.5 µg | |
| Choline | 36.6 mg | |
| Thiamine (B1) | 0.1 mg | |
| Minerals | ||
| Potassium | 925.0 mg | |
| Manganese | 1.3 mg | |
| Copper | 0.4 mg | |
| Magnesium | 65.0 mg | |
| Calcium | 59.0 mg | |
| Iron | 2.1 mg | |