Vitamin B6 in Snacks, sweet potato chips, unsalted

0.5 mg

41% of the RDA for adult men (1.3 mg) , 41% of the RDA for adult women (1.3 mg) · UL: 30 mg

Also high in Vitamin E > 98% Potassium > 97% Pantothenic Acid (B5) > 95% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Dietary Fiber 8.8 g
> 91%
Carbohydrate 56.8 g
> 80%
of which Sugars 8.8 g
> 65%
Fats
Total Fat 32.4 g
> 93%
of which Saturated Fat 2.9 g
> 62%
Vitamins
Vitamin E 9.8 mg
> 98%
Pantothenic Acid (B5) 1.6 mg
> 95%
Vitamin K 24.5 µg
> 87%
Folate 37.0 µg
> 72%
Choline 36.6 mg
> 56%
Thiamine (B1) 0.1 mg
> 53%
Minerals
Potassium 925.0 mg
> 97%
Manganese 1.3 mg
> 92%
Copper 0.4 mg
> 91%
Magnesium 65.0 mg
> 88%
Calcium 59.0 mg
> 72%
Iron 2.1 mg
> 68%

Top sources of Vitamin B6

Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie 8.0 mg Beverages, Orange-flavor drink, breakfast type, low calorie, powder 8.0 mg Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 6.8 mg Babyfood, cookies 5.9 mg Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Double Chocolate Nut Bar 4.5 mg Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar 4.5 mg Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors 4.5 mg Peppers, pasilla, dried 4.2 mg Rice bran, crude 4.1 mg Margarine-like, vegetable oil spread, 60% fat, tub, with salt, with added vitamin D 3.8 mg
See full Vitamin B6 rankings
Vitamin B6 in foods Snacks, sweet potato chips, unsalted Per 100g · USDA FoodData Central