Folate in Soup, vegetable, canned, low sodium, condensed
13.0 µg
3% of the RDA for adult men (400 µg) , 3% of the RDA for adult women (400 µg)
All tracked nutrients in this food
| Nutrient | Per 100g | Percentile |
|---|---|---|
| Macronutrients | ||
| Total Sugars | 4.3 g | |
| Vitamins | ||
| Vitamin E | 1.4 mg | |
| Vitamin K | 4.2 µg | |
| Thiamine (B1) | 0.1 mg | |
| Vitamin B6 | 0.2 mg | |
| Minerals | ||
| Potassium | 433.0 mg | |
| Copper | 0.2 mg | |
| Sodium | 385.0 mg | |
| Manganese | 0.3 mg | |
| Magnesium | 25.0 mg | |