Nutrients in Ascidians (tunughnak) (Alaska Native)

Nutrient	Per 100g	All foods
Macronutrients
Protein	3.8 g	> 31%
Fats
Total Fat	0.5 g	> 18%
of which Saturated Fat	0.1 g	> 17%
Vitamins
Riboflavin (B2)	0.2 mg	> 59%
Minerals
Calcium	47.0 mg	> 68%
Iron	3.3 mg	> 85%
Potassium	102.0 mg	> 16%
Sodium	656.0 mg	> 88%