Chicken Thighs | NutrientNorms

Chicken Thighs is consistently high in these nutrients across all variants, regardless of preparation or processing.

Sodium > 92% Pantothenic Acid (B5) > 90% Total Fat > 87% Vitamin E > 82% Omega-3 (ALA) > 80% Riboflavin (B2) > 79% Saturated Fat > 78% Calcium > 77% Selenium > 76% Magnesium > 75% Manganese > 71%

Select a nutrient to see how the 1 variants compare.

Variant	Protein (g)	All foods
Chicken, thighs, frozen, breaded, reheated	18.7	> 68%

Variant	Iron (mg)	All foods
Chicken, thighs, frozen, breaded, reheated	1.3	> 49%

Variant	Magnesium (mg)	All foods
Chicken, thighs, frozen, breaded, reheated	31.0	> 75%

Variant	Zinc (mg)	All foods
Chicken, thighs, frozen, breaded, reheated	1.4	> 56%

Variant	Calcium (mg)	All foods
Chicken, thighs, frozen, breaded, reheated	75.0	> 77%

Variant	Potassium (mg)	All foods
Chicken, thighs, frozen, breaded, reheated	279.0	> 59%

Variant	Phosphorus (mg)	All foods
Chicken, thighs, frozen, breaded, reheated	190.0	> 61%

Variant	Dietary Fiber (g)	All foods
Chicken, thighs, frozen, breaded, reheated	0.1	> 2%

Variant	Vitamin E (mg)	All foods
Chicken, thighs, frozen, breaded, reheated	1.2	> 82%

Variant	Vitamin B12 (µg)	All foods
Chicken, thighs, frozen, breaded, reheated	0.5	> 37%