Dennys Chicken | NutrientNorms

Dennys Chicken is consistently high in these nutrients across all variants, regardless of preparation or processing.

Omega-3 (ALA) > 94% Vitamin K > 91% Pantothenic Acid (B5) > 90% Sodium > 88% Phosphorus > 83% Vitamin E > 82% Total Fat > 76% Vitamin B6 > 75% Lysine > 74%

Select a nutrient to see how the 2 variants compare.

Variant	Protein (g)	All foods
chicken strips	19.2	> 69%
chicken nuggets, star shaped, from kid's menu	16.3	> 63%

Variant	Iron (mg)	All foods
chicken nuggets, star shaped, from kid's menu	1.3	> 50%
chicken strips	0.7	> 31%

Variant	Magnesium (mg)	All foods
chicken strips	30.0	> 74%
chicken nuggets, star shaped, from kid's menu	22.0	> 53%

Variant	Zinc (mg)	All foods
chicken nuggets, star shaped, from kid's menu	0.7	> 41%
chicken strips	0.7	> 41%

Variant	Calcium (mg)	All foods
chicken nuggets, star shaped, from kid's menu	16.0	> 42%
chicken strips	11.0	> 28%

Variant	Potassium (mg)	All foods
chicken strips	334.0	> 73%
chicken nuggets, star shaped, from kid's menu	244.0	> 50%

Variant	Phosphorus (mg)	All foods
chicken strips	273.0	> 86%
chicken nuggets, star shaped, from kid's menu	254.0	> 83%

Variant	Dietary Fiber (g)	All foods
chicken strips	1.1	> 26%
chicken nuggets, star shaped, from kid's menu	0.8	> 18%

Variant	Vitamin E (mg)	All foods
chicken nuggets, star shaped, from kid's menu	1.9	> 88%
chicken strips	1.2	> 82%

Variant	Vitamin B12 (µg)	All foods
chicken nuggets, star shaped, from kid's menu	0.2	> 13%
chicken strips	0.1	> 12%