Focaccia Italian | NutrientNorms

Focaccia Italian is consistently high in these nutrients across all variants, regardless of preparation or processing.

Folate > 94% Thiamine (B1) > 89% Sodium > 85% Iron > 84% Vitamin E > 84% Riboflavin (B2) > 81% Manganese > 76% Carbohydrate > 71% Vitamin K > 70%

Select a nutrient to see how the 1 variants compare.

Variant	Protein (g)	All foods
Focaccia, Italian flatbread, plain	8.8	> 47%

Variant	Iron (mg)	All foods
Focaccia, Italian flatbread, plain	3.2	> 84%

Variant	Magnesium (mg)	All foods
Focaccia, Italian flatbread, plain	20.0	> 44%

Variant	Zinc (mg)	All foods
Focaccia, Italian flatbread, plain	1.3	> 55%

Variant	Calcium (mg)	All foods
Focaccia, Italian flatbread, plain	35.0	> 62%

Variant	Potassium (mg)	All foods
Focaccia, Italian flatbread, plain	114.0	> 19%

Variant	Phosphorus (mg)	All foods
Focaccia, Italian flatbread, plain	128.0	> 43%

Variant	Dietary Fiber (g)	All foods
Focaccia, Italian flatbread, plain	1.8	> 43%

Variant	Vitamin E (mg)	All foods
Focaccia, Italian flatbread, plain	1.4	> 84%

Variant	Folate (µg)	All foods
Focaccia, Italian flatbread, plain	175.0	> 94%

Variant	Choline (mg)	All foods
Focaccia, Italian flatbread, plain	2.9	> 7%