Nutrient Per 100g All foods
Macronutrients
Carbohydrate 22.6 g > 61%
Protein 5.8 g > 38%
Fats
Total Fat 2.4 g > 34%
Vitamins
Niacin (B3) 1.3 mg > 29%
Riboflavin (B2) 0.1 mg > 25%
Thiamine (B1) 0.1 mg > 59%
Vitamin C 11.0 mg > 68%
Minerals
Phosphorus 67.0 mg > 28%