Pie Banana | NutrientNorms

Pie Banana is consistently high in these nutrients across all variants, regardless of preparation or processing.

Calcium > 76% Total Sugars > 74% Total Fat > 73% Vitamin K > 72%

Select a nutrient to see how the 2 variants compare.

Variant	Protein (g)	All foods
prepared from recipe	4.4	> 33%
prepared from mix, no-bake type	3.4	> 29%

Variant	Iron (mg)	All foods
prepared from recipe	1.0	> 42%
prepared from mix, no-bake type	0.5	> 21%

Variant	Magnesium (mg)	All foods
prepared from recipe	16.0	> 30%
prepared from mix, no-bake type	12.0	> 20%

Variant	Zinc (mg)	All foods
prepared from recipe	0.5	> 31%
prepared from mix, no-bake type	0.3	> 23%

Variant	Calcium (mg)	All foods
prepared from recipe	75.0	> 77%
prepared from mix, no-bake type	73.0	> 76%

Variant	Potassium (mg)	All foods
prepared from recipe	165.0	> 31%
prepared from mix, no-bake type	113.0	> 18%

Variant	Phosphorus (mg)	All foods
prepared from mix, no-bake type	167.0	> 53%
prepared from recipe	92.0	> 34%

Variant	Dietary Fiber (g)	All foods
prepared from recipe	0.7	> 14%
prepared from mix, no-bake type	0.6	> 12%

Variant	Vitamin C (mg)	All foods
prepared from recipe	1.6	> 36%
prepared from mix, no-bake type	0.5	> 14%

Variant	Vitamin E (mg)	All foods
prepared from recipe	0.4	> 55%
prepared from mix, no-bake type	trace	n/a

Variant	Vitamin B12 (µg)	All foods
prepared from recipe	0.3	> 19%
prepared from mix, no-bake type	0.2	> 16%

Variant	Folate (µg)	All foods
prepared from recipe	38.0	> 73%
prepared from mix, no-bake type	31.0	> 69%

Variant	Choline (mg)	All foods
prepared from recipe	28.7	> 50%
prepared from mix, no-bake type	trace	n/a