Nutrient Per 100g All foods
Macronutrients
Carbohydrate 18.0 g > 53%
Dietary Fiber 4.6 g > 77%
Protein 6.5 g > 40%
Fats
Total Fat 2.1 g > 33%
of which Saturated Fat 0.6 g > 31%
Minerals
Iron 1.4 mg > 51%
Sodium 672.0 mg > 89%