Veal Australian
Select a nutrient to see how the 7 variants compare.
| Variant | Iron (mg) | All foods |
|---|---|---|
| shank, hind, bone-in, separable lean only, raw | 3.1 | > 83% |
| shank, hind, bone-in, separable lean and fat, raw | 3.0 | > 82% |
| rib, rib roast, separable lean only, raw | 1.6 | > 56% |
| rib, rib roast, separable lean and fat, raw | 1.5 | > 53% |
| shank, fore, bone-in, separable lean only, raw | 1.0 | > 41% |
| shank, fore, bone-in, separable lean and fat, raw | 1.0 | > 40% |
| separable fat, raw | 0.9 | > 38% |