Nutrients in Veal Australian · rib, rib roast, separable lean only, raw
| Nutrient | Per 100g | All foods | Meats |
|---|---|---|---|
| Macronutrients | |||
| Carbohydrate | 1.4 g | > 10% | |
| Protein | 21.7 g | > 77% | > 42% |
| Fats | |||
| Omega-3 (ALA) | 0.0 g | > 34% | |
| Total Fat | 4.6 g | > 46% | > 18% |
| of which Saturated Fat | 2.1 g | > 53% | > 29% |
| Minerals | |||
| Calcium | 10.0 mg | > 24% | |
| Iron | 1.6 mg | > 56% | > 41% |
| Sodium | 83.0 mg | > 53% | > 68% |
| Amino Acids | |||
| Histidine | 0.8 g | > 77% | > 51% |
| Isoleucine | 1.1 g | > 74% | > 50% |
| Leucine | 1.7 g | > 68% | > 40% |
| Lysine | 1.8 g | > 66% | > 33% |
| Methionine | 0.5 g | > 60% | > 23% |
| Phenylalanine | 0.9 g | > 68% | > 44% |
| Threonine | 0.9 g | > 70% | > 41% |
| Tryptophan | 0.2 g | > 64% | > 39% |
| Valine | 1.2 g | > 76% | > 55% |