All foods Dairy and Eggs Fish & Shellfish Meats Vegetables
# Food mg / 100g
4 Salami, dry or hard, pork
2260.0
5 Beef, cured, breakfast strips, cooked
2253.0
6 Pork, cured, bacon, cooked, baked
2193.0
7 Bacon, turkey, microwaved
2021.0
8 Oscar Mayer, Salami (hard)
1976.0
9 Salami, Italian, pork
1890.0
10 Hormel Pillow Pak Sliced Turkey Pepperoni
1858.0
11 Pork, cured, bacon, cooked, restaurant
1830.0
12 Pork, cured, bacon, cooked, microwaved
1783.0
13 Salami, dry or hard, pork, beef
1756.0
14 Salami, cooked, beef and pork
1740.0
15 Pork, cured, bacon, pre-sliced, cooked, pan-fried
1684.0
16 Pepperoni, beef and pork, sliced
1582.0
17 Sausage, Polish, beef with chicken, hot
1540.0
18 Pork, cured, ham, whole, separable lean only, unheated
1516.0
19 Pork, cured, ham, boneless, regular (approximately 11% fat), roasted
1500.0
20 Sausage, summer, pork and beef, sticks, with cheddar cheese
1483.0
21 Oscar Mayer, Chicken Breast (honey glazed)
1438.0
22 Bacon and beef sticks
1420.0
23 Luncheon meat, pork with ham, minced, canned, includes Spam (Hormel)
1411.0
24 Pork, cured, ham and water product, slice, boneless, separable lean only, heated, pan-broil
1390.0
25 Pork, cured, ham and water product, slice, boneless, separable lean and fat, heated, pan-broil
1389.0
26 Pork, cured, ham, center slice, separable lean and fat, unheated
1386.0
27 Pork, cured, ham, boneless, extra lean and regular, roasted
1385.0
28 Bologna, meat and poultry
1379.0
29 Pork, cured, ham -- water added, slice, bone-in, separable lean only, heated, pan-broil
1374.0
30 Lebanon bologna, beef
1374.0
31 Pork, cured, ham and water product, whole, boneless, separable lean only, heated, roasted
1335.0
32 Pork, cured, ham and water product, whole, boneless, separable lean and fat, heated, roasted
1335.0
33 Barbecue loaf, pork, beef
1334.0
34 Pork, cured, ham, whole, separable lean only, roasted
1327.0
35 Beef, cured, luncheon meat, jellied
1322.0
36 Honey roll sausage, beef
1322.0
37 Pork, cured, ham and water product, whole, boneless, separable lean only, unheated
1310.0
38 Pork, cured, ham -- water added, slice, bone-in, separable lean and fat, heated, pan-broil
1309.0
39 Pork, cured, ham and water product, whole, boneless, separable lean and fat, unheated
1308.0
40 Thuringer, cervelat, summer sausage, beef, pork
1300.0
41 Sausage, Berliner, pork, beef
1297.0
42 Luncheon meat, pork, canned
1289.0
43 Pork, cured, ham, whole, separable lean and fat, unheated
1284.0
44 Ham, chopped, canned
1280.0
45 Pork, cured, ham, boneless, extra lean and regular, unheated
1278.0
46 Pork, cured, ham, extra lean and regular, canned, unheated
1276.0
47 Pork, cured, ham, steak, boneless, extra lean, unheated
1269.0
48 Pork, cured, ham and water product, rump, bone-in, separable lean only, heated, roasted
1267.0
49 Beef, chopped, cured, smoked
1258.0
50 Pork, cured, ham, extra lean (approximately 4% fat), canned, unheated
1255.0