Highest Sodium Dairy and Eggs | NutrientNorms

All foods Dairy and Eggs Fish & Shellfish Meats Vegetables

#1 3663.0 mg

Egg, whole, raw, frozen, salted, pasteurized

Full nutrient profile

#2 3487.0 mg

Egg, yolk, raw, frozen, salted, pasteurized

Full nutrient profile

#3 2280.0 mg

Milk, dry, nonfat, calcium reduced

Full nutrient profile

#	Food	mg / 100g
4	Cheese, dry white, queso seco	1810.0
5	Cheese, roquefort	1809.0
6	Cheese, pasteurized process, American, low fat	1789.0
7	Cheese, parmesan, grated	1750.0
8	KRAFT CHEEZ WHIZ LIGHT Pasteurized Process Cheese Product	1705.0
9	Cheese, parmesan, shredded	1696.0
10	Cheese, pasteurized process, American, fortified with vitamin D	1671.0
11	Cheese, pasteurized process, American, without added vitamin D	1671.0
12	Cheese, pasteurized process, American, vitamin D fortified	1660.0
13	KRAFT CHEEZ WHIZ Pasteurized Process Cheese Sauce	1638.0
14	Cheese, cotija, solid	1625.0
15	Cheese spread, pasteurized process, American	1625.0
16	Cheese, American, restaurant	1600.0
17	KRAFT VELVEETA LIGHT Reduced Fat Pasteurized Process Cheese Product	1586.0
18	Cheese food, pasteurized process, swiss	1552.0
19	Cheese, parmesan, dry grated, reduced fat	1529.0
20	KRAFT VELVEETA Pasteurized Process Cheese Spread	1499.0
21	Cheese food, pasteurized process, American, without added vitamin D	1441.0
22	Cheese, romano	1433.0
23	Cheese, pasteurized process cheese food or product, American, singles	1420.0
24	Cheese, mexican, queso cotija	1400.0
25	Cheese, pasteurized process, swiss	1370.0
26	Cheese, american cheddar, imitation	1345.0
27	Cheese, American, nonfat or fat free	1316.0
28	Egg, white, dried, stabilized, glucose reduced	1299.0
29	KRAFT FREE Singles American Nonfat Pasteurized Process Cheese Product	1298.0
30	Cheese food, pasteurized process, American, vitamin D fortified	1284.0
31	Cheese product, pasteurized process, American, vitamin D fortified	1279.0
32	Egg, white, dried	1250.0
33	Egg, white, dried, powder, stabilized, glucose reduced	1238.0
34	Cheese product, pasteurized process, American, reduced fat, fortified with vitamin D	1201.0
35	Cheese, parmesan, hard	1175.0
36	Egg, white, dried, flakes, stabilized, glucose reduced	1156.0
37	Parmesan cheese topping, fat free	1150.0
38	Cheese, blue	1146.0
39	Cheese, feta	1139.0
40	Cheese, mexican, queso anejo	1131.0
41	Cheese spread, American or Cheddar cheese base, reduced fat	1102.0
42	Whey, sweet, dried	1079.0
43	Cheese, parmesan, grated, refrigerated	1046.0
44	Cheese, feta, whole milk, crumbled	1034.0
45	Cheese, Swiss, nonfat or fat free	1000.0
46	Cheese, cheddar, nonfat or fat free	1000.0
47	Cheese, edam	973.0
48	Whey, acid, dried	968.0
49	Cheese food, cold pack, American	966.0
50	Cheese, pasteurized process, pimento	915.0