Nutrients in KRAFT CHEEZ WHIZ LIGHT Pasteurized Process Cheese Product
| Nutrient | Per 100g | All foods | Dairy and Eggs |
|---|---|---|---|
| Macronutrients | |||
| Carbohydrate | 16.2 g | > 50% | > 81% |
| of which Sugars | 8.2 g | > 64% | > 69% |
| Dietary Fiber | 0.2 g | > 4% | |
| Protein | 16.3 g | > 63% | > 67% |
| Fats | |||
| Total Fat | 9.5 g | > 64% | > 49% |
| of which Saturated Fat | 6.4 g | > 82% | > 55% |
| Vitamins | |||
| Riboflavin (B2) | 0.3 mg | > 84% | > 61% |
| Vitamin C | 0.4 mg | > 12% | |
| Minerals | |||
| Calcium | 418.0 mg | > 97% | > 69% |
| Iron | 0.2 mg | > 8% | |
| Phosphorus | 943.0 mg | > 99% | > 97% |
| Potassium | 297.0 mg | > 63% | > 86% |
| Sodium | 1705.0 mg | > 99% | > 98% |
| Zinc | 2.4 mg | > 68% | > 68% |