Highest Total Fat in Dairy and Eggs

Dairy tend to have lower total Fat density compared to foods overall, but top sources in this category still provide meaningful amounts.

All foods Dairy and Eggs Fish & Shellfish Meats Nuts & Seeds
#1 100.0 g
Butter, Clarified butter (ghee)
Full nutrient profile
#2 99.5 g
Butter oil, anhydrous
Full nutrient profile
#3 82.2 g
Butter, stick, salted
Full nutrient profile
# Food g / 100g
4 Butter, stick, unsalted
81.5
5 Butter, salted
81.1
6 Butter, without salt
81.1
7 Butter, whipped, with salt
78.3
8 Egg, yolk, dried
55.5
9 Egg, whole, dried, stabilized, glucose reduced
44.0
10 Dessert topping, powdered
39.9
11 Egg, whole, dried
39.8
12 Cream, fluid, heavy whipping
36.1
13 Cheese, goat, hard type
35.6
14 Cream, heavy
35.6
15 Cheese, cream
34.4
16 Cheese, cheddar
34.0
17 Cheese, cheddar, sharp, sliced
33.8
18 Cream cheese, full fat, block
33.5
19 Cheese, cheddar (Includes foods for USDA's Food Distribution Program)
33.3
20 Cream substitute, powdered
32.9
21 Cheese, monterey jack, solid
32.6
22 Cheese, low-sodium, cheddar or colby
32.6
23 Cheese, gruyere
32.3
24 Cheese, Mexican blend
32.1
25 Cheese, colby
32.1
26 Imitation cheese, american or cheddar, low cholesterol
32.0
27 Cheese, pasteurized process, American, without added vitamin D
31.8
28 Cheese, pasteurized process, pimento
31.2
29 Cheese, pasteurized process, cheddar or American, low sodium
31.2
30 Cheese, fontina
31.1
31 Cheese, American, restaurant
31.1
32 Cheese, swiss
31.0
33 Cream, fluid, light whipping
30.9
34 Cheese, pasteurized process, American, fortified with vitamin D
30.7
35 Cheese, roquefort
30.6
36 Cheese, pasteurized process, American, vitamin D fortified
30.6
37 Cheese, cheshire
30.6
38 Cheese, monterey
30.3
39 Cheese, muenster
30.0
40 Cheese, mexican, queso cotija
30.0
41 Cheese, parmesan, low sodium
30.0
42 Cheese, mexican, queso anejo
30.0
43 Cheese, goat, semisoft type
29.8
44 Cheese, brick
29.7
45 Cheese, mexican, queso chihuahua
29.7
46 Cheese, gjetost
29.5
47 Cheese, parmesan, grated, refrigerated
29.5
48 Cheese, caraway
29.2
49 Eggs, Grade A, Large, egg yolk
28.8
50 Cheese, blue
28.7
Total Fat in foodsHighest Fat FoodsHighest Total Fat FishHighest Total Fat MeatsHighest Total Fat Nuts-and-seeds
Total Fat in foods Per 100g · USDA FoodData Central