Total Fat in Cream cheese, full fat, block

33.5 g

No daily-needs percentage shown — see methodology.

of which Saturated Fat: 19.7g

Also high in Saturated Fat > 98% Calcium > 81% Sodium > 76% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Fats
Saturated Fat 19.7 g
> 98%
Vitamins
Vitamin K 2.4 µg
> 53%
Minerals
Calcium 97.1 mg
> 81%
Sodium 367.8 mg
> 76%

Top sources of Total Fat

Oil, canola 100.0 g Oil, whale, bowhead (Alaska Native) 100.0 g Oil, corn, peanut, and olive 100.0 g Oil, walrus (Alaska Native) 100.0 g Oil, beluga, whale (Alaska Native) 100.0 g Oil, corn and canola 100.0 g Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated) 100.0 g Oil, soybean, salad or cooking, (partially hydrogenated) 100.0 g Oil, rice bran 100.0 g Oil, wheat germ 100.0 g
See full Total Fat rankings Dairy and Eggs rankings
Total Fat in foods Cream cheese, full fat, block Per 100g · USDA FoodData Central