Total Fat in Oil, wheat germ

100.0 g

No daily-needs percentage shown — see methodology.

of which Saturated Fat: 18.8g

Also high in Vitamin E > 99% Saturated Fat > 97% Vitamin K > 88% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Fats
Saturated Fat 18.8 g
> 97%
Vitamins
Vitamin E 149.4 mg
> 99%
Vitamin K 24.7 µg
> 88%

Top sources of Total Fat

Oil, canola 100.0 g Oil, whale, bowhead (Alaska Native) 100.0 g Oil, corn, peanut, and olive 100.0 g Oil, walrus (Alaska Native) 100.0 g Oil, beluga, whale (Alaska Native) 100.0 g Oil, corn and canola 100.0 g Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated) 100.0 g Oil, soybean, salad or cooking, (partially hydrogenated) 100.0 g Oil, rice bran 100.0 g Oil, palm 100.0 g
See full Total Fat rankings
Total Fat in foods Oil, wheat germ Per 100g · USDA FoodData Central