Total Fat in Oil, corn and canola

100.0 g

No daily-needs percentage shown — see methodology.

of which Saturated Fat: 8.0g

Also high in Omega-3 (ALA) > 99% Vitamin E > 98% Vitamin K > 92% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Fats
Omega-3 (ALA) 5.8 g
> 99%
Saturated Fat 8.0 g
> 87%
Vitamins
Vitamin E 14.8 mg
> 98%
Vitamin K 42.2 µg
> 92%

Top sources of Total Fat

Oil, canola 100.0 g Oil, whale, bowhead (Alaska Native) 100.0 g Oil, corn, peanut, and olive 100.0 g Oil, walrus (Alaska Native) 100.0 g Oil, beluga, whale (Alaska Native) 100.0 g Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated) 100.0 g Oil, soybean, salad or cooking, (partially hydrogenated) 100.0 g Oil, rice bran 100.0 g Oil, wheat germ 100.0 g Oil, palm 100.0 g
See full Total Fat rankings
Total Fat in foods Oil, corn and canola Per 100g · USDA FoodData Central