Nutrients in Butter, without salt

Nutrient	Per 100g	All foods	Dairy and Eggs
Macronutrients
Carbohydrate	0.1 g	> 1%	> 0%
of which Sugars	0.1 g	> 1%	> 0%
Protein	0.8 g	> 10%	> 2%
Fats
Omega-3 (ALA)	0.3 g	> 85%	> 98%
Total Fat	81.1 g	> 98%	> 98%
of which Saturated Fat	50.5 g	> 99%	> 99%
Vitamins
Choline	18.8 mg	> 41%	> 68%
Folate	3.0 µg	> 9%	> 6%
Niacin (B3)	0.2 mg	> 9%	> 26%
Pantothenic Acid (B5)	0.1 mg	> 12%	> 4%
Riboflavin (B2)	0.0 mg	> 12%	> 1%
Thiamine (B1)	0.0 mg	> 1%	> 2%
Vitamin B12	0.2 µg	> 13%	> 8%
Vitamin B6	0.0 mg	> 1%	> 0%
Vitamin E	2.3 mg	> 89%	> 95%
Vitamin K	7.0 µg	> 74%	> 96%
Minerals
Calcium	24.0 mg	> 53%	> 6%
Copper	0.0 mg	> 5%	> 23%
Fluoride	2.8 µg	> 17%	> 14%
Iron	0.0 mg	> 1%	> 1%
Magnesium	2.0 mg	> 2%	> 2%
Manganese	0.0 mg	> 3%	> 13%
Phosphorus	24.0 mg	> 13%	> 2%
Potassium	24.0 mg	> 4%	> 2%
Selenium	1.0 µg	> 18%	> 2%
Sodium	11.0 mg	> 15%	> 2%
Zinc	0.1 mg	> 8%	> 5%
Amino Acids
Histidine	0.0 g	> 7%	> 3%
Isoleucine	0.1 g	> 8%	> 3%
Leucine	0.1 g	> 9%	> 3%
Lysine	0.1 g	> 10%	> 2%
Methionine	0.0 g	> 10%	> 4%
Phenylalanine	0.0 g	> 7%	> 3%
Threonine	0.0 g	> 7%	> 2%
Tryptophan	0.0 g	> 7%	> 2%
Valine	0.1 g	> 8%	> 4%