Highest Total Sugars Foods

All foods Dairy and Eggs Fruits Grains Legumes Nuts & Seeds Vegetables

#1 99.8 g

Sugars, granulated

Full nutrient profile

#2 99.2 g

Sugar, turbinado

Full nutrient profile

#3 97.8 g

Sugars, powdered

Full nutrient profile

#	Food	Category	g / 100g
4	Beverages, Whiskey sour mix, powder		97.3
5	Beverages, lemonade-flavor drink, powder		97.2
6	Sugars, brown		97.0
7	Strawberry-flavor beverage mix, powder		95.5
8	Beverages, tea, instant, decaffeinated, lemon, sweetened		95.3
9	Beverages, tea, instant, lemon, sweetened, powder		95.3
10	Beverages, Lemonade, powder		94.7
11	Puddings, vanilla, dry mix, instant		92.9
12	Sweeteners, tabletop, fructose, dry, powder		92.7
13	Beverages, orange-flavor drink, breakfast type, powder		92.3
14	Candies, fondant, prepared-from-recipe		88.9
15	Gelatin desserts, dry mix		86.0
16	Sweeteners, tabletop, saccharin (sodium saccharin)		85.2
17	Sugars, maple		84.9
18	Honey		82.1
19	Beverages, rich chocolate, powder		81.8
20	Beverages, chocolate-flavor beverage mix for milk, powder, with added nutrients		81.8
21	Apples, dehydrated (low moisture), sulfured, uncooked	Fruits	81.1
22	Sweeteners, tabletop, aspartame, EQUAL, packets		80.7
23	Candied fruit	Fruits	80.7
24	Puddings, coconut cream, dry mix, regular		80.5
25	Beverages, drink mix, QUAKER OATS, GATORADE, orange flavor, powder		80.5
26	Candies, butterscotch		80.5
27	Frostings, glaze, prepared-from-recipe		80.4
28	Sweeteners, tabletop, sucralose, SPLENDA packets		80.3
29	Candies, fudge, vanilla, prepared-from-recipe		79.8
30	Puddings, vanilla, dry mix, regular		79.3
31	Candies, divinity, prepared-from-recipe		79.0
32	Candies, Tamarind		78.6
33	Syrups, corn, dark		77.6
34	Syrups, corn, light		76.8
35	Puddings, banana, dry mix, instant		76.6
36	Sweeteners, tabletop, fructose, liquid		76.0
37	Candies, MARS SNACKFOOD US, SKITTLES Wild Berry Bite Size Candies		75.9
38	Candies, MARS SNACKFOOD US, SKITTLES Original Bite Size Candies		75.8
39	Candies, MARS SNACKFOOD US, SKITTLES Tropical Bite Size Candies		75.8
40	Syrups, corn, high-fructose		75.7
41	Candies, YORK BITES		75.0
42	Syrups, sorghum		74.9
43	Molasses		74.7
44	Whey, sweet, dried	Dairy and Eggs	74.5
45	Puddings, banana, dry mix, regular		74.3
46	Whey, acid, dried	Dairy and Eggs	73.5
47	Cream substitute, powdered, light	Dairy and Eggs	73.4
48	Candies, fudge, peanut butter, prepared-from-recipe		73.4
49	Syrup, Cane		73.2
50	Candies, MARS SNACKFOOD US, SKITTLES Sours Original		73.2

Highest Total Sugars in Foods

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