Nutrients in Whey, sweet, dried

Nutrient	Per 100g	All foods	Dairy and Eggs
Macronutrients
Carbohydrate	74.5 g	> 91%	> 99%
of which Sugars	74.5 g	> 99%	> 99%
Protein	12.9 g	> 58%	> 61%
Fats
Total Fat	1.1 g	> 25%	> 18%
of which Saturated Fat	0.7 g	> 32%	> 18%
Vitamins
Choline	225.0 mg	> 99%	> 91%
Folate	12.0 µg	> 49%	> 63%
Niacin (B3)	4.7 mg	> 52%	> 76%
Pantothenic Acid (B5)	5.6 mg	> 99%	> 98%
Riboflavin (B2)	2.2 mg	> 99%	> 99%
Thiamine (B1)	0.5 mg	> 91%	> 98%
Vitamin B12	2.4 µg	> 75%	> 92%
Vitamin B6	0.6 mg	> 90%	> 98%
Vitamin C	1.5 mg	> 35%	> 73%
Vitamin E	0.0 mg	> 3%	> 10%
Vitamin K	0.1 µg	> 3%	> 4%
Minerals
Calcium	796.0 mg	> 99%	> 90%
Copper	0.1 mg	> 35%	> 79%
Iron	0.9 mg	> 36%	> 86%
Magnesium	176.0 mg	> 97%	> 98%
Manganese	0.0 mg	> 9%	> 30%
Phosphorus	932.0 mg	> 99%	> 97%
Potassium	2080.0 mg	> 99%	> 99%
Selenium	27.2 µg	> 78%	> 85%
Sodium	1079.0 mg	> 96%	> 87%
Zinc	2.0 mg	> 64%	> 65%
Amino Acids
Histidine	0.2 g	> 38%	> 50%
Isoleucine	0.7 g	> 51%	> 64%
Leucine	1.2 g	> 48%	> 63%
Lysine	1.0 g	> 49%	> 66%
Methionine	0.2 g	> 43%	> 50%
Phenylalanine	0.4 g	> 35%	> 49%
Threonine	0.8 g	> 59%	> 78%
Tryptophan	0.2 g	> 60%	> 66%
Valine	0.7 g	> 47%	> 55%

Nutrients in Whey Sweet · dried