Highest Methionine Dairy and Eggs | NutrientNorms

All foods Dairy and Eggs Fish & Shellfish Legumes Meats Nuts & Seeds

#1 3.2 g

Egg, white, dried, powder, stabilized, glucose reduced

Full nutrient profile

#2 3.0 g

Egg, white, dried, stabilized, glucose reduced

Full nutrient profile

#3 3.0 g

Egg, white, dried, flakes, stabilized, glucose reduced

Full nutrient profile

#	Food	g / 100g
4	Egg, white, dried	2.8
5	Egg, whole, dried, stabilized, glucose reduced	1.6
6	Egg, whole, dried	1.5
7	Cheese, parmesan, shredded	1.1
8	Cheese, parmesan, hard	1.0
9	Milk, dry, nonfat, regular, without added vitamin A and vitamin D	0.9
10	Milk, dry, nonfat, regular, with added vitamin A and vitamin D	0.9
11	Milk, dry, nonfat, calcium reduced	0.9
12	Milk, dry, nonfat, instant, with added vitamin A and vitamin D	0.9
13	Milk, dry, nonfat, instant, without added vitamin A and vitamin D	0.9
14	Milk, buttermilk, dried	0.9
15	Egg, yolk, dried	0.9
16	Cheese, romano	0.9
17	Cheese, gruyere	0.8
18	Cheese, goat, hard type	0.8
19	Cheese, swiss	0.8
20	Cheese, tilsit	0.8
21	Cheese, parmesan, grated	0.8
22	Cheese, port de salut	0.7
23	Cheese, edam	0.7
24	Cheese, gouda	0.7
25	Cheese, fontina	0.7
26	Cheese, provolone	0.7
27	Cheese, provolone, reduced fat	0.7
28	Cheese, mozzarella, part skim milk	0.7
29	Milk, dry, whole, with added vitamin D	0.7
30	Milk, dry, whole, without added vitamin D	0.7
31	Cheese, caraway	0.7
32	Cheese, monterey	0.6
33	Cheese, pasteurized process, swiss	0.6
34	Egg, goose, whole, fresh, raw	0.6
35	Cheese, colby	0.6
36	Cheese, limburger	0.6
37	Cheese, cheshire	0.6
38	Cheese, mexican, queso chihuahua	0.6
39	Cheese, mozzarella, whole milk, low moisture	0.6
40	Cheese, Mexican blend	0.6
41	Cheese, mexican, queso asadero	0.6
42	Cheese, brie	0.6
43	Cheese, low fat, cheddar or colby	0.6
44	Cheese, low-sodium, cheddar or colby	0.6
45	Cheese, cheddar, sharp, sliced	0.6
46	Cheese, blue	0.6
47	Egg, duck, whole, fresh, raw	0.6
48	Cheese, goat, semisoft type	0.6
49	Cheese, pasteurized process, pimento	0.6
50	Cheese, mozzarella, low moisture, part-skim, shredded	0.6