Highest Methionine Legumes | NutrientNorms

All foods Dairy and Eggs Fish & Shellfish Legumes Meats Nuts & Seeds

#1 1.1 g

Soy protein isolate

Full nutrient profile

#2 1.1 g

Soy protein isolate, potassium type

Full nutrient profile

#3 0.8 g

Soy protein concentrate, produced by alcohol extraction

Full nutrient profile

#	Food	g / 100g
4	Soy protein concentrate, produced by acid wash	0.8
5	Peanut flour, defatted	0.6
6	Soy flour, defatted	0.6
7	Flour, soy, defatted	0.6
8	Tofu, dried-frozen (koyadofu)	0.6
9	Tofu, dried-frozen (koyadofu), prepared with calcium sulfate	0.6
10	Soy meal, defatted, raw	0.6
11	Soybeans, mature seeds, raw	0.5
12	Soybeans, mature seeds, dry roasted	0.5
13	Meat extender	0.5
14	Flour, soy, full-fat	0.5
15	Soybeans, mature seeds, roasted, salted	0.5
16	Soybeans, mature seeds, roasted, no salt added	0.5
17	Soy flour, full-fat, roasted	0.5
18	Soy flour, full-fat, raw	0.5
19	Peanut flour, low fat	0.4
20	Beans, kidney, royal red, mature seeds, raw	0.4
21	Papad	0.4
22	Beans, kidney, california red, mature seeds, raw	0.4
23	Mungo beans, mature seeds, raw	0.4
24	Winged beans, mature seeds, raw	0.4
25	Beans, kidney, all types, mature seeds, raw	0.4
26	Beans, white, mature seeds, raw	0.4
27	Yardlong beans, mature seeds, raw	0.3
28	Beans, cranberry (roman), mature seeds, raw	0.3
29	Peanuts, spanish, oil-roasted, with salt	0.3
30	Peanuts, spanish, oil-roasted, without salt	0.3
31	Cowpeas, catjang, mature seeds, raw	0.3
32	Beans, kidney, red, mature seeds, raw	0.3
33	Cowpeas, common (blackeyes, crowder, southern), mature seeds, raw	0.3
34	Peanuts, valencia, oil-roasted, with salt	0.3
35	Peanuts, valencia, oil-roasted, without salt	0.3
36	Beans, yellow, mature seeds, raw	0.3
37	Beans, great northern, mature seeds, raw (Includes foods for USDA's Food Distribution Program)	0.3
38	Beans, black, mature seeds, raw	0.3
39	Peanuts, spanish, raw	0.3
40	Beans, black turtle, mature seeds, raw	0.3
41	Peanuts, all types, raw	0.3
42	Beans, small white, mature seeds, raw	0.3
43	Peanuts, virginia, oil-roasted, without salt	0.3
44	Peanuts, virginia, oil-roasted, with salt	0.3
45	Beans, pink, mature seeds, raw	0.3
46	Peanuts, virginia, raw	0.3
47	Peanuts, valencia, raw	0.3
48	Peanuts, all types, dry-roasted, without salt	0.3
49	Peanuts, all types, oil-roasted, with salt	0.3
50	Peanuts, all types, dry-roasted, with salt	0.3