Nutrients in Soy flour, full-fat, roasted

Nutrient	Per 100g	All foods	Legumes
Macronutrients
Carbohydrate	30.4 g	> 68%	> 82%
of which Sugars	7.6 g	> 62%	> 79%
Dietary Fiber	9.7 g	> 92%	> 82%
Protein	38.1 g	> 99%	> 95%
Fats
Total Fat	21.9 g	> 86%	> 89%
of which Saturated Fat	3.2 g	> 64%	> 88%
Vitamins
Folate	227.0 µg	> 95%	> 81%
Niacin (B3)	11.7 mg	> 90%	> 82%
Pantothenic Acid (B5)	1.2 mg	> 91%	> 86%
Riboflavin (B2)	0.9 mg	> 97%	> 99%
Thiamine (B1)	0.4 mg	> 87%	> 76%
Vitamin B6	0.4 mg	> 72%	> 75%
Vitamin E	2.0 mg	> 88%	> 80%
Vitamin K	71.0 µg	> 95%	> 99%
Minerals
Calcium	188.0 mg	> 92%	> 89%
Copper	2.2 mg	> 99%	> 99%
Iron	5.8 mg	> 93%	> 85%
Magnesium	369.0 mg	> 99%	> 99%
Manganese	2.1 mg	> 96%	> 90%
Phosphorus	476.0 mg	> 96%	> 87%
Potassium	2041.0 mg	> 99%	> 98%
Selenium	7.5 µg	> 42%	> 71%
Sodium	12.0 mg	> 16%	> 27%
Zinc	3.6 mg	> 80%	> 88%
Amino Acids
Histidine	0.9 g	> 88%	> 92%
Isoleucine	1.7 g	> 99%	> 92%
Leucine	2.8 g	> 98%	> 92%
Lysine	2.3 g	> 84%	> 93%
Methionine	0.5 g	> 57%	> 92%
Phenylalanine	1.8 g	> 99%	> 92%
Threonine	1.5 g	> 98%	> 93%
Tryptophan	0.5 g	> 99%	> 92%
Valine	1.7 g	> 98%	> 92%

Nutrients in Soy Flour · full-fat, roasted