All foods Dairy and Eggs Fish & Shellfish Grains Legumes Meats Nuts & Seeds
# Food mg / 100g
4 Soy protein isolate, potassium type
776.0
5 Peanut flour, defatted
760.0
6 Flour, soy, defatted
726.0
7 Soybeans, mature seeds, raw
704.0
8 Soy meal, defatted, raw
701.0
9 Soy flour, low-fat
675.0
10 Soy flour, defatted
674.0
11 Soybeans, mature seeds, dry roasted
649.0
12 Meat extender
639.0
13 Beans, Dry, Dark Red Kidney (0% moisture)
612.0
14 Flour, soy, full-fat
607.0
15 Beans, Dry, Light Tan (0% moisture)
571.0
16 Yardlong beans, mature seeds, raw
559.0
17 Beans, Dry, Tan (0% moisture)
555.0
18 Beans, Dry, Light Red Kidney (0% moisture)
549.0
19 Beans, Dry, Medium Red (0% moisture)
548.0
20 Beans, Dry, Brown (0% moisture)
543.0
21 Beans, Dry, Carioca (0% moisture)
535.0
22 Beans, Dry, Small White (0% moisture)
533.0
23 Beans, Dry, Navy (0% moisture)
523.0
24 Beans, Dry, Black (0% moisture)
522.0
25 Beans, Dry, Great Northern (0% moisture)
519.0
26 Peanut flour, low fat
508.0
27 Beans, Dry, Pinto (0% moisture)
507.0
28 Peanuts, virginia, oil-roasted, without salt
506.0
29 Peanuts, virginia, oil-roasted, with salt
506.0
30 Soy flour, full-fat, raw
494.0
31 Beans, Dry, Small Red (0% moisture)
493.0
32 Beans, Dry, Pink (0% moisture)
491.0
33 Mothbeans, mature seeds, raw
489.0
34 Beans, yellow, mature seeds, raw
488.0
35 Beans, Dry, Cranberry (0% moisture)
487.0
36 Tofu, dried-frozen (koyadofu)
483.0
37 Tofu, dried-frozen (koyadofu), prepared with calcium sulfate
483.0
38 Soy flour, full-fat, roasted
476.0
39 Winged beans, mature seeds, raw
451.0
40 Vegetarian fillets
450.0
41 Beans, great northern, mature seeds, raw (Includes foods for USDA's Food Distribution Program)
447.0
42 Beans, small white, mature seeds, raw
445.0
43 Luncheon slices, meatless
442.0
44 Lupins, mature seeds, raw
440.0
45 Beans, black turtle, mature seeds, raw
440.0
46 Beans, Dry, Flor de Mayo (0% moisture)
439.0
47 Cowpeas, catjang, mature seeds, raw
438.0
48 Blackeye pea, dry
427.6
49 Peanut butter with omega-3, creamy
426.0
50 Cowpeas, common (blackeyes, crowder, southern), mature seeds, raw
424.0