Highest Phosphorus Meats | NutrientNorms

All foods Dairy and Eggs Fish & Shellfish Grains Legumes Meats Nuts & Seeds

#1 627.0 mg

Veal, variety meats and by-products, thymus, cooked, braised

Full nutrient profile

#2 550.0 mg

Lamb, New Zealand, imported, sweetbread, cooked, soaked and simmered

Full nutrient profile

#3 533.0 mg

Pork, cured, bacon, cooked, broiled, pan-fried or roasted, reduced sodium

Full nutrient profile

#	Food	mg / 100g
4	Veal, variety meats and by-products, thymus, raw	533.0
5	Veal, variety meats and by-products, pancreas, cooked, braised	512.0
6	Pork, cured, bacon, cooked, baked	506.0
7	Beef, variety meats and by-products, liver, cooked, braised	497.0
8	Ham and cheese spread	495.0
9	Lamb, variety meats and by-products, brain, cooked, pan-fried	495.0
10	Beef, variety meats and by-products, liver, cooked, pan-fried	485.0
11	Veal, variety meats and by-products, liver, cooked, pan-fried	483.0
12	Veal, variety meats and by-products, liver, cooked, braised	460.0
13	Lamb, New Zealand, imported, liver, cooked, soaked and fried	459.0
14	Beef, variety meats and by-products, pancreas, cooked, braised	453.0
15	Chicken, liver, all classes, cooked, pan-fried	442.0
16	Veal, variety meats and by-products, brain, cooked, pan-fried	434.0
17	Lamb, variety meats and by-products, pancreas, cooked, braised	431.0
18	Lamb, variety meats and by-products, liver, cooked, pan-fried	427.0
19	Lamb, variety meats and by-products, liver, cooked, braised	420.0
20	Bacon, turkey, microwaved	416.0
21	Pork, cured, bacon, cooked, restaurant	415.0
22	Chicken, liver, all classes, cooked, simmered	405.0
23	Lamb, variety meats and by-products, pancreas, raw	400.0
24	Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled	397.0
25	Beef, variety meats and by-products, thymus, raw	393.0
26	Pork, cured, bacon, cooked, microwaved	389.0
27	Pork, cured, bacon, pre-sliced, cooked, pan-fried	388.0
28	Beef, variety meats and by-products, liver, raw	387.0
29	Beef, variety meats and by-products, brain, cooked, pan-fried	386.0
30	Veal, variety meats and by-products, brain, cooked, braised	385.0
31	Lamb, New Zealand, imported, brains, cooked, soaked and fried	384.0
32	Ham, honey, smoked, cooked	384.0
33	Lamb, New Zealand, imported, liver, raw	381.0
34	Veal, variety meats and by-products, liver, raw	379.0
35	Veal, variety meats and by-products, kidneys, cooked, braised	372.0
36	Beef, variety meats and by-products, thymus, cooked, braised	364.0
37	Lamb, variety meats and by-products, liver, raw	364.0
38	Beef, variety meats and by-products, brain, raw	362.0
39	Beef, New Zealand, imported, variety meats and by-products, liver, raw	362.0
40	Beef, New Zealand, imported, sweetbread, cooked, boiled	356.0
41	Lamb, variety meats and by-products, spleen, cooked, braised	341.0
42	Veal, variety meats and by-products, spleen, raw	339.0
43	Beef, New Zealand, imported, variety meats and by-products, kidney, cooked, boiled	338.0
44	Lamb, variety meats and by-products, brain, cooked, braised	337.0
45	Lamb, variety meats and by-products, mechanically separated, raw	337.0
46	Beef, variety meats and by-products, brain, cooked, simmered	335.0
47	Dove, cooked (includes squab)	332.0
48	Beef, New Zealand, imported, sweetbread, raw	331.0
49	Veal, variety meats and by-products, pancreas, raw	329.0
50	Beef, variety meats and by-products, pancreas, raw	327.0