Nutrients in Beans Dry · Great Northern (0% moisture)
| Nutrient | Per 100g | All foods | Legumes |
|---|---|---|---|
| Macronutrients | |||
| Dietary Fiber | 4.3 g | > 76% | > 37% |
| Protein | 24.7 g | > 85% | > 85% |
| Fats | |||
| Total Fat | 1.2 g | > 26% | |
| Minerals | |||
| Calcium | 192.0 mg | > 92% | > 90% |
| Copper | 1.1 mg | > 97% | > 89% |
| Iron | 5.5 mg | > 93% | > 84% |
| Magnesium | 176.0 mg | > 97% | > 81% |
| Manganese | 1.9 mg | > 95% | > 86% |
| Molybdenum | 557.0 µg | > 84% | > 50% |
| Phosphorus | 519.0 mg | > 97% | > 92% |
| Potassium | 1520.0 mg | > 99% | > 93% |
| Zinc | 3.5 mg | > 78% | > 85% |