Sodium in Soy flour, full-fat, roasted
12.0 mg
1% of the AI for adult men (1500 mg)
All tracked nutrients in this food
| Nutrient | Per 100g | Percentile |
|---|---|---|
| Macronutrients | ||
| Protein | 38.1 g | |
| Dietary Fiber | 9.7 g | |
| Carbohydrate | 30.4 g | |
| of which Sugars | 7.6 g | |
| Fats | ||
| Total Fat | 21.9 g | |
| of which Saturated Fat | 3.2 g | |
| Vitamins | ||
| Riboflavin (B2) | 0.9 mg | |
| Folate | 227.0 µg | |
| Vitamin K | 71.0 µg | |
| Pantothenic Acid (B5) | 1.2 mg | |
| Niacin (B3) | 11.7 mg | |
| Vitamin E | 2.0 mg | |
| Thiamine (B1) | 0.4 mg | |
| Vitamin B6 | 0.4 mg | |
| Minerals | ||
| Copper | 2.2 mg | |
| Magnesium | 369.0 mg | |
| Potassium | 2041.0 mg | |
| Manganese | 2.1 mg | |
| Phosphorus | 476.0 mg | |
| Iron | 5.8 mg | |
| Calcium | 188.0 mg | |
| Zinc | 3.6 mg | |
| Amino Acids | ||
| Isoleucine | 1.7 g | |
| Phenylalanine | 1.8 g | |
| Tryptophan | 0.5 g | |
| Leucine | 2.8 g | |
| Threonine | 1.5 g | |
| Valine | 1.7 g | |
| Histidine | 0.9 g | |
| Lysine | 2.3 g | |
| Methionine | 0.5 g | |