Highest Carbohydrate Legumes | NutrientNorms

All foods Dairy and Eggs Fruits Grains Legumes Nuts & Seeds Vegetables

#1 88.9 g

Full nutrient profile

#2 86.1 g

Noodles, chinese, cellophane or long rice (mung beans), dehydrated

Full nutrient profile

#3 82.3 g

Vermicelli, made from soy

Full nutrient profile

#	Food	g / 100g
4	Beans, pink, mature seeds, raw	64.2
5	Beans, french, mature seeds, raw	64.1
6	Lima beans, large, mature seeds, raw	63.4
7	Lentils, raw	63.4
8	Beans, black turtle, mature seeds, raw	63.3
9	Lentils, pink or red, raw	63.1
10	Chickpeas (garbanzo beans, bengal gram), mature seeds, raw	63.0
11	Beans, adzuki, mature seeds, raw	62.9
12	Lima beans, thin seeded (baby), mature seeds, raw	62.8
13	Pigeon peas (red gram), mature seeds, raw	62.8
14	Mung beans, mature seeds, raw	62.6
15	Beans, pinto, mature seeds, raw (Includes foods for USDA's Food Distribution Program)	62.5
16	Beans, great northern, mature seeds, raw (Includes foods for USDA's Food Distribution Program)	62.4
17	Beans, black, mature seeds, raw	62.4
18	Beans, small white, mature seeds, raw	62.3
19	Lentils, dry	62.2
20	Yardlong beans, mature seeds, raw	61.9
21	Blackeye pea, dry	61.8
22	Peas, green, split, mature seeds, raw	61.6
23	Mothbeans, mature seeds, raw	61.5
24	Beans, kidney, red, mature seeds, raw	61.3
25	Beans, navy, mature seeds, raw	60.8
26	Hyacinth beans, mature seeds, raw	60.7
27	Yokan, prepared from adzuki beans and sugar	60.7
28	Beans, yellow, mature seeds, raw	60.7
29	Chickpeas, (garbanzo beans, bengal gram), dry	60.4
30	Beans, white, mature seeds, raw	60.3
31	Beans, cranberry (roman), mature seeds, raw	60.0
32	Cowpeas, common (blackeyes, crowder, southern), mature seeds, raw	60.0
33	Beans, kidney, all types, mature seeds, raw	60.0
34	Papad	59.9
35	Beans, kidney, california red, mature seeds, raw	59.8
36	Beans, cannellini, dry	59.8
37	Cowpeas, catjang, mature seeds, raw	59.6
38	Mungo beans, mature seeds, raw	59.0
39	Beans, kidney, royal red, mature seeds, raw	58.3
40	Broadbeans (fava beans), mature seeds, raw	58.3
41	Chickpea flour (besan)	57.8
42	Beans, adzuki, mature seeds, canned, sweetened	55.0
43	Winged beans, mature seeds, raw	41.7
44	Lupins, mature seeds, raw	40.4
45	Soy meal, defatted, raw	35.9
46	Peanut butter, smooth, reduced fat	35.6
47	Meat extender	34.7
48	Peanut flour, defatted	34.7
49	Soy flour, defatted	33.9
50	Flour, soy, defatted	32.9