Highest Carbohydrate Nuts & Seeds

All foods Dairy and Eggs Fruits Grains Legumes Nuts & Seeds Vegetables

#1 81.4 g

Nuts, chestnuts, japanese, dried

Full nutrient profile

#2 80.5 g

Flour, chestnut

Full nutrient profile

#3 79.8 g

Nuts, chestnuts, chinese, dried

Full nutrient profile

#	Food	g / 100g
4	Seeds, breadnut tree seeds, dried	79.4
5	Nuts, chestnuts, european, dried, peeled	78.4
6	Nuts, chestnuts, european, dried, unpeeled	77.3
7	Nuts, ginkgo nuts, dried	72.5
8	Seeds, lotus seeds, dried	64.5
9	Flour, coconut	58.9
10	Seeds, sisymbrium sp. seeds, whole, dried	58.3
11	Nuts, acorn flour, full fat	54.6
12	Seeds, pumpkin and squash seeds, whole, roasted, with salt added	53.8
13	Seeds, pumpkin and squash seeds, whole, roasted, without salt	53.8
14	Nuts, acorns, dried	53.7
15	Nuts, coconut cream, canned, sweetened	53.2
16	Nuts, chestnuts, european, roasted	53.0
17	Nuts, chestnuts, chinese, roasted	52.4
18	Nuts, coconut meat, dried (desiccated), sweetened, flaked, packaged	51.9
19	Nuts, chestnuts, chinese, raw	49.1
20	Seeds, safflower seed meal, partially defatted	48.7
21	Nuts, almond paste	47.8
22	Nuts, coconut meat, dried (desiccated), sweetened, shredded	47.7
23	Nuts, walnuts, glazed	47.6
24	Seeds, breadnut tree seeds, raw	46.3
25	Nuts, chestnuts, european, raw, unpeeled	45.5
26	Nuts, chestnuts, japanese, roasted	45.1
27	Nuts, coconut meat, dried (desiccated), toasted	44.4
28	Nuts, chestnuts, european, raw, peeled	44.2
29	Seeds, chia seeds, dried	42.1
30	Nuts, coconut meat, dried (desiccated), sweetened, flaked, canned	40.9
31	Nuts, acorns, raw	40.8
32	Seeds, cottonseed flour, partially defatted (glandless)	40.5
33	Seeds, breadfruit seeds, roasted	40.1
34	Seeds, cottonseed meal, partially defatted (glandless)	38.4
35	Nuts, ginkgo nuts, raw	37.6
36	Nuts, cashew nuts, raw	36.3
37	Seeds, cottonseed flour, low fat (glandless)	36.1
38	Seeds, sunflower seed flour, partially defatted	35.8
39	Seeds, sesame flour, low-fat	35.5
40	Seeds, sesame flour, partially defatted	35.1
41	Nuts, chestnuts, japanese, raw	34.9
42	Flaxseed, ground	34.4
43	Seeds, safflower seed kernels, dried	34.3
44	Nuts, chestnuts, chinese, boiled and steamed	33.6
45	Nuts, beechnuts, dried	33.5
46	Nuts, cashew nuts, dry roasted, with salt added	32.7
47	Nuts, cashew nuts, dry roasted, without salt added	32.7
48	Seeds, breadfruit seeds, boiled	32.0
49	Nuts, cashew butter, plain, with salt added	30.3
50	Nuts, cashew nuts, oil roasted, with salt added	30.2

Highest Carbohydrate in Nuts & Seeds

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