Carbohydrate in Nuts, cashew butter, plain, with salt added
30.3 g
23% of the RDA for adult men (130 g) , 23% of the RDA for adult women (130 g)
of which Sugars: 9.1g
All tracked nutrients in this food
| Nutrient | Per 100g | Percentile |
|---|---|---|
| Macronutrients | ||
| Total Sugars | 9.1 g | |
| Dietary Fiber | 3.0 g | |
| Protein | 12.1 g | |
| Fats | ||
| Total Fat | 53.0 g | |
| of which Saturated Fat | 10.6 g | |
| Vitamins | ||
| Vitamin E | 5.1 mg | |
| Vitamin K | 30.3 µg | |
| Folate | 55.0 µg | |
| Thiamine (B1) | 0.2 mg | |
| Choline | 48.3 mg | |
| Vitamin B6 | 0.2 mg | |
| Minerals | ||
| Copper | 1.8 mg | |
| Magnesium | 206.0 mg | |
| Phosphorus | 388.0 mg | |
| Iron | 4.9 mg | |
| Potassium | 447.0 mg | |
| Zinc | 4.4 mg | |
| Calcium | 61.0 mg | |
| Sodium | 295.0 mg | |
| Amino Acids | ||
| Tryptophan | 0.2 g | |