Highest Carbohydrate Vegetables

All foods Dairy and Eggs Fruits Grains Legumes Nuts & Seeds Vegetables

#1 87.3 g

Flour, cassava

Full nutrient profile

#2 85.5 g

Potatoes, mashed, dehydrated, granules without milk, dry form

Full nutrient profile

#3 83.3 g

Onions, dehydrated flakes

Full nutrient profile

#	Food	g / 100g
4	Potato flour	83.1
5	Potatoes, mashed, dehydrated, flakes without milk, dry form	81.2
6	Pepeao, dried	81.0
7	Seaweed, agar, dried	80.9
8	Shallots, freeze-dried	80.7
9	Flour, potato	79.9
10	Carrot, dehydrated	79.6
11	Potatoes, mashed, dehydrated, granules with milk, dry form	77.7
12	Mushrooms, shiitake, dried	75.4
13	Tomato powder	74.7
14	Leeks, (bulb and lower-leaf portion), freeze-dried	74.7
15	Potatoes, au gratin, dry mix, unprepared	74.3
16	Potatoes, scalloped, dry mix, unprepared	73.9
17	Fungi, Cloud ears, dried	73.0
18	Peppers, hot chile, sun-dried	69.9
19	Peppers, sweet, red, freeze-dried	68.7
20	Kanpyo, (dried gourd strips)	65.0
21	Chives, freeze-dried	64.3
22	Radishes, oriental, dried	63.4
23	Tomatoes, sun-dried	55.8
24	Peppers, ancho, dried	51.4
25	Peppers, pasilla, dried	51.1
26	Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry	46.2
27	Potatoes, baked, skin, without salt	46.1
28	Potatoes, baked, skin only, with salt	46.1
29	Parsley, freeze-dried	42.4
30	Potatoes, frozen, french fried, par fried, extruded, prepared, heated in oven, without salt	39.7
31	Cassava, raw	38.1
32	Onion rings, breaded, par fried, frozen, prepared, heated in oven	36.3
33	Sweet Potatoes, french fried, frozen as packaged, salt added in processing	35.6
34	Potatoes, hash brown, home-prepared	35.1
35	Pickle relish, sweet	35.1
36	Taro, cooked, without salt	34.6
37	Taro, cooked, with salt	34.6
38	Pickle relish, hamburger	34.5
39	Potatoes, french fried, cottage-cut, salt not added in processing, frozen, oven-heated	34.0
40	Potatoes, frozen, french fried, par fried, cottage-cut, prepared, heated in oven, with salt	34.0
41	Potatoes, hash brown, refrigerated, prepared, pan-fried in canola oil	34.0
42	Pickles, cucumber, sweet, low sodium (includes bread and butter pickles)	33.7
43	Beans, pinto, immature seeds, frozen, unprepared	32.5
44	Sweet potato, cooked, candied, home-prepared	32.1
45	Eppaw, raw	31.7
46	Potatoes, french fried, shoestring, salt added in processing, frozen, oven-heated	31.7
47	Beans, pinto, immature seeds, frozen, cooked, boiled, drained, with salt	30.9
48	Beans, pinto, immature seeds, frozen, cooked, boiled, drained, without salt	30.9
49	Sweet Potato puffs, frozen, unprepared	30.7
50	Onion rings, breaded, par fried, frozen, unprepared	30.5

Highest Carbohydrate in Vegetables

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