Nutrients in Carrot, dehydrated

Nutrient	Per 100g	All foods	Vegetables
Macronutrients
Carbohydrate	79.6 g	> 95%	> 99%
of which Sugars	38.8 g	> 91%	> 99%
Dietary Fiber	23.6 g	> 99%	> 99%
Protein	8.1 g	> 45%	> 95%
Fats
Total Fat	1.5 g	> 28%	> 90%
of which Saturated Fat	0.3 g	> 24%	> 88%
Vitamins
Choline	72.1 mg	> 75%	> 99%
Folate	55.0 µg	> 78%	> 75%
Niacin (B3)	8.0 mg	> 70%	> 98%
Pantothenic Acid (B5)	1.5 mg	> 94%	> 97%
Riboflavin (B2)	0.4 mg	> 90%	> 96%
Thiamine (B1)	0.5 mg	> 92%	> 99%
Vitamin B6	1.0 mg	> 98%	> 99%
Vitamin C	14.6 mg	> 73%	> 59%
Vitamin E	5.5 mg	> 95%	> 99%
Vitamin K	108.0 µg	> 97%	> 80%
Minerals
Calcium	212.0 mg	> 93%	> 98%
Copper	0.4 mg	> 89%	> 94%
Iron	3.9 mg	> 88%	> 96%
Magnesium	118.0 mg	> 94%	> 98%
Manganese	1.1 mg	> 91%	> 96%
Phosphorus	346.0 mg	> 92%	> 99%
Potassium	2540.0 mg	> 99%	> 99%
Selenium	8.6 µg	> 44%	> 96%
Sodium	275.0 mg	> 70%	> 85%
Zinc	1.6 mg	> 58%	> 97%
Amino Acids
Histidine	0.1 g	> 26%	> 87%
Isoleucine	0.3 g	> 33%	> 92%
Leucine	0.3 g	> 23%	> 85%
Lysine	0.3 g	> 32%	> 89%
Methionine	0.1 g	> 19%	> 81%
Phenylalanine	0.3 g	> 26%	> 89%
Threonine	0.3 g	> 35%	> 93%
Tryptophan	0.1 g	> 32%	> 91%
Valine	0.3 g	> 30%	> 91%