Highest Total Sugars Vegetables

All foods Dairy and Eggs Fruits Grains Legumes Nuts & Seeds Vegetables

#1 43.9 g

Tomato powder

Full nutrient profile

#2 41.1 g

Peppers, hot chile, sun-dried

Full nutrient profile

#3 40.8 g

Peppers, sweet, red, freeze-dried

Full nutrient profile

#	Food	g / 100g
4	Carrot, dehydrated	38.8
5	Shallots, freeze-dried	38.2
6	Tomatoes, sun-dried	37.6
7	Onions, dehydrated flakes	37.4
8	Radishes, oriental, dried	37.3
9	Pickle relish, sweet	29.1
10	Sweet potato, cooked, candied, home-prepared	27.3
11	Pickles, cucumber, sweet, low sodium (includes bread and butter pickles)	26.7
12	Pickles, chowchow, with cauliflower onion mustard, sweet	23.9
13	Ketchup, restaurant	21.8
14	Catsup	21.3
15	Catsup, low sodium	21.3
16	Pickles, cucumber, sweet (includes bread and butter pickles)	18.3
17	Hearts of palm, raw	17.2
18	Sweet potato, canned, syrup pack, solids and liquids	15.4
19	Sweet Potatoes, french fried, frozen as packaged, salt added in processing	12.9
20	Tomato products, canned, paste, without salt added (Includes foods for USDA's Food Distribution Program)	12.2
21	Tomato, paste, canned, without salt added	11.7
22	Beets, pickled, canned, solids and liquids	11.1
23	Jerusalem-artichokes, raw	9.6
24	Beans, fava, in pod, raw	9.2
25	Sweet potato, frozen, cooked, baked, without salt	9.2
26	Corn, sweet, white, frozen, kernels cut off cob, unprepared	9.1
27	Chicory roots, raw	8.7
28	Beets, cooked, boiled. drained, with salt	8.0
29	Beets, cooked, boiled, drained	8.0
30	Shallots, raw	7.9
31	Corn, sweet, white, cooked, boiled, drained, without salt	7.7
32	Corn, sweet, white, cooked, boiled, drained, with salt	7.7
33	Sweet Potato puffs, frozen, unprepared	7.7
34	Corn, sweet, yellow and white kernels, fresh, raw	7.4
35	Tomato products, canned, sauce, with onions, green peppers, and celery	7.4
36	Beets, raw	6.8
37	Corn pudding, home prepared	6.6
38	Beets, canned, regular pack, solids and liquids	6.5
39	Sweet potato, cooked, baked in skin, flesh, without salt	6.5
40	Sweet potato, cooked, baked in skin, flesh, with salt	6.5
41	Sweet Potatoes, french fried, crosscut, frozen, unprepared	6.5
42	Grape leaves, raw	6.3
43	Corn, sweet, yellow, raw	6.3
44	Corn, sweet, white, canned, cream style, regular pack	6.1
45	Sweet potatoes, orange flesh, without skin, raw	6.1
46	Rutabaga, peeled, raw	6.0
47	Peas, green, cooked, boiled, drained, with salt	5.9
48	Peas, green, cooked, boiled, drained, without salt	5.9
49	Onions, yellow, raw	5.8
50	Tomato products, canned, sauce, with mushrooms	5.8

Highest Total Sugars in Vegetables

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