Nutrients in Tomato, paste, canned, without salt added
| Nutrient | Per 100g | All foods | Vegetables |
|---|---|---|---|
| Macronutrients | |||
| Carbohydrate | 20.2 g | > 57% | > 83% |
| of which Sugars | 11.7 g | > 73% | > 97% |
| Dietary Fiber | 4.7 g | > 78% | > 90% |
| Protein | 4.2 g | > 33% | > 85% |
| Fats | |||
| Total Fat | 0.7 g | > 21% | |
| Vitamins | |||
| Vitamin C | 18.4 mg | > 78% | > 69% |
| Minerals | |||
| Calcium | 36.9 mg | > 63% | > 62% |
| Copper | 0.3 mg | > 87% | > 91% |
| Iron | 3.2 mg | > 84% | > 94% |
| Magnesium | 49.6 mg | > 85% | > 86% |
| Manganese | 0.3 mg | > 75% | > 71% |
| Phosphorus | 91.2 mg | > 34% | |
| Potassium | 971.6 mg | > 97% | > 97% |
| Sodium | 61.1 mg | > 40% | > 56% |
| Zinc | 0.5 mg | > 33% | |