Protein in Tomato, paste, canned, without salt added

4.2 g

8% of the RDA for adult men (56 g) , 9% of the RDA for adult women (46 g)

Also high in Potassium > 97% Copper > 87% Magnesium > 85% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Dietary Fiber 4.7 g
> 78%
Carbohydrate 20.2 g
> 57%
of which Sugars 11.7 g
> 73%
Vitamins
Vitamin C 18.4 mg
> 78%
Minerals
Potassium 971.6 mg
> 97%
Copper 0.3 mg
> 87%
Magnesium 49.6 mg
> 85%
Iron 3.2 mg
> 84%
Manganese 0.3 mg
> 75%
Calcium 36.9 mg
> 63%

Top sources of Protein

Soy protein isolate 88.3 g Soy protein isolate, potassium type 88.3 g Gelatins, dry powder, unsweetened 85.6 g Egg, white, dried, stabilized, glucose reduced 84.1 g Seal, bearded (Oogruk), meat, dried (Alaska Native) 82.6 g Egg, white, dried, powder, stabilized, glucose reduced 82.4 g Egg, white, dried 79.9 g Beverages, Protein powder whey based 78.1 g Steelhead trout, dried, flesh (Shoshone Bannock) 77.3 g Egg, white, dried, flakes, stabilized, glucose reduced 76.9 g
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Protein in foods Tomato, paste, canned, without salt added Per 100g · USDA FoodData Central