Dietary Fiber in Tomato, paste, canned, without salt added

4.7 g

12% of the AI for adult men (38 g) , 19% of the AI for adult women (25 g)

Also high in Potassium > 97% Copper > 87% Magnesium > 85% Full food profile

All tracked nutrients in this food

Nutrient	Per 100g	Percentile
Macronutrients
Carbohydrate	20.2 g	> 57%
of which Sugars	11.7 g	> 73%
Vitamins
Vitamin C	18.4 mg	> 78%
Minerals
Potassium	971.6 mg	> 97%
Copper	0.3 mg	> 87%
Magnesium	49.6 mg	> 85%
Iron	3.2 mg	> 84%
Manganese	0.3 mg	> 75%
Calcium	36.9 mg	> 63%

Top sources of Dietary Fiber