Dietary Fiber in Spices, rosemary, dried
42.6 g
112% of the AI for adult men (38 g) , 170% of the AI for adult women (25 g)
All tracked nutrients in this food
| Nutrient | Per 100g | Percentile |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 64.1 g | |
| Fats | ||
| Total Fat | 15.2 g | |
| of which Saturated Fat | 7.4 g | |
| Vitamins | ||
| Vitamin B6 | 1.7 mg | |
| Folate | 307.0 µg | |
| Vitamin C | 61.2 mg | |
| Riboflavin (B2) | 0.4 mg | |
| Thiamine (B1) | 0.5 mg | |
| Minerals | ||
| Calcium | 1280.0 mg | |
| Iron | 29.3 mg | |
| Magnesium | 220.0 mg | |
| Potassium | 955.0 mg | |
| Manganese | 1.9 mg | |
| Copper | 0.6 mg | |
| Zinc | 3.2 mg | |