Total Sugars in Sweet potato, frozen, cooked, baked, without salt

9.2 g

There is no Daily Value or Dietary Reference Intake for total sugars. The 50 g Daily Value reported on US food labels applies only to added sugars.

Subcomponent of Carbohydrate: 23.4 g per 100g

Also high in Manganese > 85% Potassium > 82% Copper > 77% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 23.4 g
> 62%
Vitamins
Vitamin E 0.8 mg
> 73%
Vitamin C 9.1 mg
> 64%
Folate 22.0 µg
> 63%
Pantothenic Acid (B5) 0.6 mg
> 60%
Vitamin B6 0.2 mg
> 54%
Vitamin K 2.5 µg
> 54%
Minerals
Manganese 0.7 mg
> 85%
Potassium 377.0 mg
> 82%
Copper 0.2 mg
> 77%
Calcium 35.0 mg
> 62%

Top sources of Total Sugars

Sugars, granulated 99.8 g Sugar, turbinado 99.2 g Sugars, powdered 97.8 g Beverages, Whiskey sour mix, powder 97.3 g Beverages, lemonade-flavor drink, powder 97.2 g Sugars, brown 97.0 g Strawberry-flavor beverage mix, powder 95.5 g Beverages, tea, instant, decaffeinated, lemon, sweetened 95.3 g Beverages, tea, instant, lemon, sweetened, powder 95.3 g Beverages, Lemonade, powder 94.7 g
See full Total Sugars rankings Vegetables rankings
Total Sugars in foods Sweet potato, frozen, cooked, baked, without salt Per 100g · USDA FoodData Central