Total Sugars in Jerusalem-artichokes, raw

9.6 g

There is no Daily Value or Dietary Reference Intake for total sugars. The 50 g Daily Value reported on US food labels applies only to added sugars.

Subcomponent of Carbohydrate: 17.4 g per 100g

Also high in Potassium > 88% Iron > 86% Thiamine (B1) > 74% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 17.4 g
> 52%
Vitamins
Thiamine (B1) 0.2 mg
> 74%
Choline 30.0 mg
> 52%
Folate 13.0 µg
> 52%
Vitamin C 4.0 mg
> 51%
Minerals
Potassium 429.0 mg
> 88%
Iron 3.4 mg
> 86%
Copper 0.1 mg
> 70%

Top sources of Total Sugars

Sugars, granulated 99.8 g Sugar, turbinado 99.2 g Sugars, powdered 97.8 g Beverages, Whiskey sour mix, powder 97.3 g Beverages, lemonade-flavor drink, powder 97.2 g Sugars, brown 97.0 g Strawberry-flavor beverage mix, powder 95.5 g Beverages, tea, instant, decaffeinated, lemon, sweetened 95.3 g Beverages, tea, instant, lemon, sweetened, powder 95.3 g Beverages, Lemonade, powder 94.7 g
See full Total Sugars rankings Vegetables rankings
Total Sugars in foods Jerusalem-artichokes, raw Per 100g · USDA FoodData Central