Total Sugars in Onions, dehydrated flakes

37.4 g

There is no Daily Value or Dietary Reference Intake for total sugars. The 50 g Daily Value reported on US food labels applies only to added sugars.

Subcomponent of Carbohydrate: 83.3 g per 100g

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 83.3 g
> 97%
Dietary Fiber 9.2 g
> 91%
Vitamins
Vitamin B6 1.6 mg
> 98%
Vitamin C 75.0 mg
> 97%
Pantothenic Acid (B5) 1.4 mg
> 94%
Folate 166.0 µg
> 93%
Thiamine (B1) 0.5 mg
> 90%
Choline 53.9 mg
> 63%
Vitamin K 3.8 µg
> 62%
Minerals
Potassium 1622.0 mg
> 99%
Calcium 257.0 mg
> 94%
Magnesium 92.0 mg
> 92%
Manganese 1.4 mg
> 92%
Copper 0.4 mg
> 91%
Phosphorus 303.0 mg
> 89%
Zinc 1.9 mg
> 63%
Iron 1.6 mg
> 55%

Top sources of Total Sugars