Nutrients in Sweet Potatoes, french fried, crosscut, frozen, unprepared
| Nutrient | Per 100g | All foods | Vegetables |
|---|---|---|---|
| Macronutrients | |||
| Carbohydrate | 25.5 g | > 64% | > 91% |
| of which Sugars | 6.5 g | > 58% | > 93% |
| Dietary Fiber | 3.4 g | > 69% | > 81% |
| Protein | 1.7 g | > 18% | > 42% |
| Fats | |||
| Total Fat | 11.1 g | > 68% | |
| of which Saturated Fat | 0.9 g | > 36% | |
| Vitamins | |||
| Vitamin C | 4.2 mg | > 52% | > 20% |
| Minerals | |||
| Calcium | 39.0 mg | > 64% | > 65% |
| Iron | 0.4 mg | > 21% | > 26% |
| Potassium | 244.0 mg | > 50% | > 44% |
| Sodium | 214.0 mg | > 65% | > 66% |