Total Sugars in Beets, cooked, boiled, drained

8.0 g

There is no Daily Value or Dietary Reference Intake for total sugars. The 50 g Daily Value reported on US food labels applies only to added sugars.

Subcomponent of Carbohydrate: 10.0 g per 100g

Also high in Folate > 84% Manganese > 74% Potassium > 65% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Vitamins
Folate 80.0 µg
> 84%
Minerals
Manganese 0.3 mg
> 74%
Potassium 305.0 mg
> 65%
Magnesium 23.0 mg
> 56%
Sodium 77.0 mg
> 51%

Top sources of Total Sugars

Sugars, granulated 99.8 g Sugar, turbinado 99.2 g Sugars, powdered 97.8 g Beverages, Whiskey sour mix, powder 97.3 g Beverages, lemonade-flavor drink, powder 97.2 g Sugars, brown 97.0 g Strawberry-flavor beverage mix, powder 95.5 g Beverages, tea, instant, decaffeinated, lemon, sweetened 95.3 g Beverages, tea, instant, lemon, sweetened, powder 95.3 g Beverages, Lemonade, powder 94.7 g
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Total Sugars in foods Beets, cooked, boiled, drained Per 100g · USDA FoodData Central