Carbohydrate in Onion rings, breaded, par fried, frozen, prepared, heated in oven

36.3 g

28% of the RDA for adult men (130 g) , 28% of the RDA for adult women (130 g)

of which Sugars: 5.1g

Also high in Omega-3 (ALA) > 95% Vitamin K > 90% Manganese > 79% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Dietary Fiber 2.4 g
> 55%
Total Sugars 5.1 g
> 54%
Fats
Omega-3 (ALA) 0.9 g
> 95%
Total Fat 14.4 g
> 76%
of which Saturated Fat 2.1 g
> 54%
Vitamins
Vitamin K 34.1 µg
> 90%
Thiamine (B1) 0.2 mg
> 74%
Folate 33.0 µg
> 71%
Vitamin E 0.6 mg
> 66%
Minerals
Manganese 0.4 mg
> 79%
Sodium 374.0 mg
> 76%
Calcium 28.0 mg
> 58%

Top sources of Carbohydrate

Sweeteners, tabletop, fructose, dry, powder 100.0 g Sweetener, herbal extract powder from Stevia leaf 100.0 g Sugar, turbinado 99.8 g Sugars, powdered 99.8 g Sugars, granulated 99.6 g Sweeteners, for baking, contains sugar and sucralose 99.5 g Strawberry-flavor beverage mix, powder 99.1 g Desserts, rennin, vanilla, dry mix 99.0 g Beverages, orange-flavor drink, breakfast type, powder 98.9 g Candies, gumdrops, starch jelly pieces 98.9 g
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Carbohydrate in foods Onion rings, breaded, par fried, frozen, prepared, heated in oven Per 100g · USDA FoodData Central