Total Sugars in Onion rings, breaded, par fried, frozen, prepared, heated in oven

5.1 g

There is no Daily Value or Dietary Reference Intake for total sugars. The 50 g Daily Value reported on US food labels applies only to added sugars.

Subcomponent of Carbohydrate: 36.3 g per 100g

Also high in Omega-3 (ALA) > 95% Vitamin K > 90% Manganese > 79% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 36.3 g
> 71%
Dietary Fiber 2.4 g
> 55%
Fats
Omega-3 (ALA) 0.9 g
> 95%
Total Fat 14.4 g
> 76%
of which Saturated Fat 2.1 g
> 54%
Vitamins
Vitamin K 34.1 µg
> 90%
Thiamine (B1) 0.2 mg
> 74%
Folate 33.0 µg
> 71%
Vitamin E 0.6 mg
> 66%
Minerals
Manganese 0.4 mg
> 79%
Sodium 374.0 mg
> 76%
Calcium 28.0 mg
> 58%

Top sources of Total Sugars

Sugars, granulated 99.8 g Sugar, turbinado 99.2 g Sugars, powdered 97.8 g Beverages, Whiskey sour mix, powder 97.3 g Beverages, lemonade-flavor drink, powder 97.2 g Sugars, brown 97.0 g Strawberry-flavor beverage mix, powder 95.5 g Beverages, tea, instant, decaffeinated, lemon, sweetened 95.3 g Beverages, tea, instant, lemon, sweetened, powder 95.3 g Beverages, Lemonade, powder 94.7 g
See full Total Sugars rankings Vegetables rankings
Total Sugars in foods Onion rings, breaded, par fried, frozen, prepared, heated in oven Per 100g · USDA FoodData Central